Hans Kristen Paulsen 40:05 row
10,158m
Meters
40:05.7
Time
1:58.4
Pace
683
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
August 20, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,158m | 1:58.4 | 211 | 1025 | 21 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 40:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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