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Hans Kristen Paulsen 1:00:05 row

15,079

Meters

1:00:05.8

Time

1:59.5

Pace

1000

Calories

Average Watts205
Calories Per Hour998
Stroke Rate20
Stroke Count1244
Drag Factor125

September 04, 2022 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3X20 min steady. Noe problem med bekkenet denne uken

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.8 15,079 1:59.5 205 998 1000 20
5:00.0 1,232 2:01.7 194 960 80 21
10:00.0 1,268 1:58.2 211 1020 85 21
15:00.0 1,251 1:59.9 203 996 83 20
20:00.0 1,254 1:59.6 204 996 83 21
25:00.0 1,248 2:00.1 202 984 82 21
30:00.0 1,253 1:59.7 204 996 83 21
35:00.0 1,252 1:59.8 204 996 83 21
40:00.0 1,256 1:59.4 205 996 83 20
45:00.0 1,256 1:59.4 205 1008 84 21
50:00.0 1,255 1:59.5 205 996 83 21
55:00.0 1,269 1:58.2 212 1020 85 21
1:00:00.0 1,267 1:58.3 211 1020 85 21
1:00:05.8 19 2:32.6 98 620 1 0

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Workout Graph

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