Hans Kristen Paulsen 1:30:07 row
21,208m
Meters
1:30:07.9
Time
2:07.4
Pace
1314
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1663 |
| Drag Factor | 126 |
September 18, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.9 | 21,208m | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 18 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 18 |
| 50:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 19 |
| 1:10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 18 |
| 1:20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 18 |
| 1:30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 19 |
| 1:30:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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3X30 min. Fortsatt støl etter fjelltur