Hans Kristen Paulsen 6:34 row
1,583m
Meters
6:34.3
Time
2:04.5
Pace
101
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 113 |
October 11, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,583m | 2:04.5 | 181 | 923 | 18 | 126 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 125 |
| 6:34.3 | 368m | 2:08.1 | 166 | 872 | 19 | 127 |
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Oppvarming. 1. organiserte innetrening 10 stk