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Hans Kristen Paulsen 1:01:06 row

15,068

Meters

1:01:06.5

Time

2:01.6

Pace

981

Calories

137

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate19
Stroke Count1176
Drag Factor123

October 29, 2022 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Sone 2 til 3. 60 min med 2 min pause hvert 20 min. For å tøye ryggen

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:06.5 15,068 2:01.6 194 968 981 19 137
5:00.0 1,238 2:01.1 197 977 81 20 125
10:00.0 1,236 2:01.3 196 973 81 19 131
15:00.0 1,234 2:01.5 195 970 80 19 132
20:00.0 1,234 2:01.5 195 970 80 19 136
25:00.0 1,228 2:02.1 192 960 80 19 135
30:00.0 1,233 2:01.6 194 969 80 19 138
35:00.0 1,233 2:01.6 194 969 80 19 140
40:00.0 1,237 2:01.2 196 975 81 19 142
45:00.0 1,231 2:01.8 193 965 80 19 138
50:00.0 1,236 2:01.3 196 973 81 19 141
55:00.0 1,236 2:01.3 196 973 81 19 143
1:00:00.0 1,234 2:01.5 195 970 80 19 145
1:01:06.5 260 2:07.8 167 875 16 18 144

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Workout Graph

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