Hans Kristen Paulsen 2x10:00/3:00r row
5,189m
Meters
20:00.0
Time
1:55.6
Pace
359
Calories
| Rest Distance | 452m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,641m |
| Overall Time | 26:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 109 |
November 21, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,189m | 1:55.6 | 226 | 1079 | 21 | |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 21 | |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 21 | |
| r452m |
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Workout Graph
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