Hans Kristen Paulsen 10000m row
10,000
Meters
39:58.8
Time
1:59.9
Pace
662
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 116 |
December 26, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.8 | 10,000 | 1:59.9 | 203 | 993 | 662 | 20 | 149 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 959 | 130 | 19 | 126 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 20 | 151 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1032 | 135 | 21 | 157 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 21 | 160 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 932 | 128 | 20 | 152 |
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Workout Graph
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