Hans Kristen Paulsen 25:00 row
6,123m
Meters
25:00.0
Time
2:02.4
Pace
413
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 74 |
January 12, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,123m | 2:02.4 | 190 | 955 | 21 | 145 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 142 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 148 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 144 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 159 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 135 |
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Workout Graph
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