Hans Kristen Paulsen 25:00 row
6,123
Meters
25:00.0
Time
2:02.4
Pace
413
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 74 |
January 12, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,123 | 2:02.4 | 190 | 991 | 413 | 21 | 145 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 20 | 142 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 | 148 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 996 | 83 | 21 | 144 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1080 | 90 | 25 | 159 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 135 |
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Workout Graph
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