Hans Kristen Paulsen 3x20:00/2:00r row
14,027m
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
123
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,100m |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
January 21, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,027m | 2:08.3 | 166 | 870 | 17 | 123 |
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 18 | 122 |
| 20:00.0 | 4,665m | 2:08.6 | 165 | 866 | 17 | 125 |
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 17 | 123 |
| r73m |
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Workout Graph
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