Hans Kristen Paulsen 42:41 row
10,503m
Meters
42:41.6
Time
2:01.9
Pace
685
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 110 |
February 06, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.6 | 10,503m | 2:01.9 | 193 | 964 | 20 | 137 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 132 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 127 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 141 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 145 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 140 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 139 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 143 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 144 |
| 42:41.6 | 567m | 2:22.5 | 121 | 716 | 17 | 123 |
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Workout Graph
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