Hans Kristen Paulsen 12:11 row
3,014m
Meters
12:11.4
Time
2:01.3
Pace
197
Calories
126
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 20 |
Stroke Count | 245 |
Drag Factor | 112 |
February 11, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:11.4 | 3,014m | 2:01.3 | 196 | 974 | 20 | 126 |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 122 |
10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 130 |
12:11.4 | 532m | 2:03.4 | 186 | 939 | 19 | 127 |
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Workout Graph
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