Hans Kristen Paulsen 12:11 row
3,014
Meters
12:11.4
Time
2:01.3
Pace
197
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 112 |
February 11, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.4 | 3,014 | 2:01.3 | 196 | 969 | 197 | 20 | 126 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 | 122 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 | 130 |
| 12:11.4 | 532 | 2:03.4 | 186 | 931 | 34 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.