Hans Kristen Paulsen 5:07 row
1,021m
Meters
5:07.0
Time
2:30.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 114 |
February 13, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,021m | 2:30.3 | 103 | 654 | 16 | 121 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 121 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 121 |
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Workout Graph
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