Hans Kristen Paulsen 10:20 row
2,516m
Meters
10:20.7
Time
2:03.3
Pace
161
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 122 |
February 18, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.7 | 2,516m | 2:03.3 | 186 | 941 | 20 | 121 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 124 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 122 |
| 10:20.7 | 69m | 2:30.0 | 104 | 656 | 15 | 118 |
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