Hans Kristen Paulsen 1:00:00 row
14,294m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
February 19, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,294m | 2:05.9 | 175 | 903 | 19 | 122 |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 19 | 122 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 19 | 124 |
| 36:00.0 | 2,853m | 2:06.1 | 174 | 899 | 19 | 123 |
| 48:00.0 | 2,846m | 2:06.4 | 173 | 895 | 19 | 122 |
| 1:00:00.0 | 2,841m | 2:06.7 | 172 | 892 | 19 | 122 |
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Workout Graph
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sone 1 ? HR på maksimalt 124, burde tilsi sone 1, men føltes sliten etter. Kanskje jeg må lenger ned i puls?