Hans Kristen Paulsen 10:08 row
2,477m
Meters
10:08.5
Time
2:02.8
Pace
160
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 117 |
February 20, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,477m | 2:02.8 | 189 | 950 | 19 | 126 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 123 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 129 |
| 10:08.5 | 21m | 3:22.3 | 42 | 445 | 7 | 128 |
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