Hans Kristen Paulsen 18:00 row
4,764m
Meters
18:00.0
Time
1:53.3
Pace
336
Calories
133
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
February 23, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,764m | 1:53.3 | 240 | 1127 | 23 | 133 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 22 | 142 |
| 6:00.0 | 820m | 1:49.7 | 265 | 1211 | 25 | 116 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | 82 |
| 12:00.0 | 805m | 1:51.8 | 250 | 1161 | 25 | 153 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 22 | 151 |
| 18:00.0 | 820m | 1:49.7 | 265 | 1211 | 25 | 158 |
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Workout Graph
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