Hans Kristen Paulsen 5:03 row
999m
Meters
5:03.1
Time
2:31.7
Pace
54
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 117 |
February 23, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 999m | 2:31.7 | 100 | 645 | 17 | 112 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 112 |
| 5:03.1 | 6m | 4:18.3 | 20 | 369 | 0 | 112 |
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