Hans Kristen Paulsen 1:00:23 row
14,025m
Meters
1:00:23.7
Time
2:09.1
Pace
859
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 114 |
March 01, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.7 | 14,025m | 2:09.1 | 162 | 858 | 18 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 1:00:23.7 | 86m | 2:17.7 | 134 | 760 | 15 |
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Workout Graph
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70% of HR