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Hans Kristen Paulsen 1:00:23 row

14,025

Meters

1:00:23.7

Time

2:09.1

Pace

859

Calories

Average Watts162
Calories Per Hour853
Stroke Rate18
Stroke Count1118
Drag Factor114

March 01, 2023 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

70% of HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:23.7 14,025 2:09.1 162 853 859 18
5:00.0 1,169 2:08.3 166 864 72 19
10:00.0 1,168 2:08.4 165 864 72 19
15:00.0 1,165 2:08.7 164 864 72 18
20:00.0 1,170 2:08.2 166 864 72 19
25:00.0 1,164 2:08.8 164 852 71 19
30:00.0 1,166 2:08.6 164 864 72 19
35:00.0 1,165 2:08.7 164 864 72 19
40:00.0 1,155 2:09.8 160 840 70 19
45:00.0 1,154 2:09.9 159 840 70 19
50:00.0 1,153 2:10.0 159 840 70 18
55:00.0 1,160 2:09.3 162 852 71 18
1:00:00.0 1,151 2:10.3 158 840 70 18
1:00:23.7 86 2:17.7 134 759 5 15

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Workout Graph

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