Hans Kristen Paulsen 6x1000m/1:00r row
6,000m
Meters
21:50.1
Time
1:49.1
Pace
443
Calories
155
Heart Rate
| Rest Distance | 583m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,583m |
| Overall Time | 27:50.1 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
March 04, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 6,000m | 1:49.1 | 269 | 1225 | 24 | 155 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 26 | 149 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 25 | 152 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 25 | 156 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 25 | 155 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 24 | 159 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 24 | 162 |
| r583m |
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Workout Graph
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