Hans Kristen Paulsen 12:32 row
2,504m
Meters
12:32.4
Time
2:30.2
Pace
136
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
March 04, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.4 | 2,504m | 2:30.2 | 103 | 655 | 17 | 121 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 122 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 122 |
| 12:32.4 | 499m | 2:32.7 | 98 | 638 | 17 | 119 |
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