Hans Kristen Paulsen 15:00 row
3,904m
Meters
15:00.0
Time
1:55.2
Pace
270
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
March 06, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,904m | 1:55.2 | 229 | 1086 | 20 | 146 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 138 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 21 | 147 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 21 | 151 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 21 | 152 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 21 | 145 |
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Workout Graph
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