Hans Kristen Paulsen 12:24 row
3,019m
Meters
12:24.4
Time
2:03.2
Pace
193
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
March 18, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.4 | 3,019m | 2:03.2 | 187 | 942 | 19 | 124 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 124 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 126 |
| 12:24.4 | 554m | 2:10.3 | 158 | 844 | 18 | 122 |
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