Hans Kristen Paulsen 18:06 row
4,358m
Meters
18:06.8
Time
2:04.6
Pace
276
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
March 19, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 4,358m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 18:06.8 | 724m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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