Hans Kristen Paulsen 12:25 row
3,009m
Meters
12:25.0
Time
2:03.7
Pace
192
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 111 |
March 29, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,009m | 2:03.7 | 184 | 934 | 20 | 122 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 120 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 126 |
| 12:25.0 | 553m | 2:11.1 | 155 | 834 | 19 | 122 |
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