Hans Kristen Paulsen 6x1000m/1:00r row
6,000m
Meters
21:38.3
Time
1:48.1
Pace
448
Calories
156
Heart Rate
| Rest Distance | 662m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,662m |
| Overall Time | 27:38.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 110 |
March 29, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 6,000m | 1:48.1 | 276 | 1251 | 25 | 156 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 26 | 148 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 | 152 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 25 | 155 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 25 | 158 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 25 | 161 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 26 | 163 |
| r662m |
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Workout Graph
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