Hans Kristen Paulsen 3x5000m/1:00r row
15,000m
Meters
1:05:47.0
Time
2:11.5
Pace
907
Calories
114
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,066m |
| Overall Time | 1:08:47.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 1174 |
| Drag Factor | 111 |
April 01, 2023 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.0 | 15,000m | 2:11.5 | 154 | 828 | 18 | 114 |
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 18 | 114 |
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 18 | 115 |
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 18 | 114 |
| r66m |
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Workout Graph
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