Hans Kristen Paulsen 12:17 row

3,020m

Meters

12:17.1

Time

2:02.0

Pace

197

Calories

122

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate21
Stroke Count254
Drag Factor111

April 03, 2023 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:17.1 3,020m 2:02.0 193 962 21 122
5:00.0 1,229m 2:02.0 193 962 21 119
10:00.0 1,258m 1:59.2 206 1010 22 128
12:17.1 534m 2:08.3 165 869 19 121

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Workout Graph

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