Hans Kristen Paulsen 3:45 row
577m
Meters
3:45.2
Time
3:15.1
Pace
28
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 110 |
April 24, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 577m | 3:15.1 | 47 | 462 | 19 | 108 |
| 3:45.2 | 577m | 3:15.1 | 47 | 462 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.