Hans Kristen Paulsen 12:21 row
3,011m
Meters
12:21.0
Time
2:03.0
Pace
194
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 110 |
May 21, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 3,011m | 2:03.0 | 188 | 946 | 20 | 118 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 115 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 120 |
| 12:21.0 | 555m | 2:07.0 | 171 | 887 | 18 | 119 |
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Workout Graph
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