Hans Kristen Paulsen 12:22 row
2,504m
Meters
12:22.3
Time
2:28.2
Pace
137
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 109 |
May 29, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,504m | 2:28.2 | 107 | 669 | 17 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 129 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 126 |
| 12:22.3 | 468m | 2:32.0 | 100 | 642 | 16 | 126 |
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