Hans Kristen Paulsen 21097m row
21,097m
Meters
1:23:38.3
Time
1:58.9
Pace
1413
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1793 |
| Drag Factor | 110 |
June 03, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:38.3 | 21,097m | 1:58.9 | 208 | 1015 | 21 | 149 |
| 17:08.8 | 4,300m | 1:59.6 | 204 | 1003 | 21 | 136 |
| 17:05.5 | 8,600m | 1:59.2 | 206 | 1010 | 21 | 144 |
| 17:06.2 | 12,900m | 1:59.3 | 206 | 1008 | 21 | 149 |
| 17:06.2 | 17,200m | 1:59.3 | 206 | 1008 | 21 | 153 |
| 15:11.6 | 21,097m | 1:56.9 | 219 | 1052 | 23 | 163 |
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Workout Graph
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