Hans Kristen Paulsen 14:21 row
3,517m
Meters
14:21.7
Time
2:02.5
Pace
227
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 109 |
June 08, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.7 | 3,517m | 2:02.5 | 190 | 955 | 20 | 129 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 127 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 133 |
| 14:21.7 | 1,044m | 2:05.3 | 178 | 911 | 19 | 129 |
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Workout Graph
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