Hans Kristen Paulsen 12:19 row
3,026m
Meters
12:19.5
Time
2:02.1
Pace
196
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 108 |
June 18, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,026m | 2:02.1 | 192 | 960 | 20 | 122 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 118 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 126 |
| 12:19.5 | 547m | 2:07.5 | 169 | 880 | 19 | 122 |
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