Hans Kristen Paulsen 28:24 row
6,035m
Meters
28:24.8
Time
2:21.2
Pace
341
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 107 |
June 18, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.8 | 6,035m | 2:21.2 | 124 | 727 | 16 | 117 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 116 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 121 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 120 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 118 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 113 |
| 28:24.8 | 706m | 2:25.0 | 115 | 694 | 15 | 114 |
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Workout Graph
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