Hans Kristen Paulsen 12:13 row
3,000m
Meters
12:13.3
Time
2:02.2
Pace
194
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 116 |
July 01, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 3,000m | 2:02.2 | 192 | 959 | 19 | 124 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 117 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 127 |
| 12:13.3 | 538m | 2:03.8 | 184 | 933 | 19 | 129 |
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