Hans Kristen Paulsen 12:19 row
2,996m
Meters
12:19.2
Time
2:03.3
Pace
193
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 110 |
July 05, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.2 | 2,996m | 2:03.3 | 186 | 941 | 20 | 120 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 118 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 123 |
| 12:19.2 | 538m | 2:09.3 | 162 | 856 | 19 | 119 |
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