Hans Kristen Paulsen 15:08 row
3,066m
Meters
15:08.7
Time
2:28.1
Pace
167
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 112 |
July 05, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,066m | 2:28.1 | 108 | 670 | 16 | 112 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 113 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 112 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 113 |
| 15:08.7 | 26m | 2:47.3 | 75 | 557 | 7 | 113 |
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