Hans Kristen Paulsen 15:08 row
3,066
Meters
15:08.7
Time
2:28.1
Pace
167
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 248 |
| Drag Factor | 112 |
July 05, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.7 | 3,066 | 2:28.1 | 108 | 661 | 167 | 16 | 112 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 17 | 113 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 16 | 112 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 16 | 113 |
| 15:08.7 | 26 | 2:47.3 | 75 | 413 | 1 | 7 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down