Hans Kristen Paulsen 12:25 row
3,030m
Meters
12:25.3
Time
2:02.9
Pace
196
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 112 |
July 14, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 3,030m | 2:02.9 | 188 | 947 | 20 | 124 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 121 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 128 |
| 12:25.3 | 568m | 2:07.9 | 167 | 875 | 19 | 123 |
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