Hans Kristen Paulsen 6x0:40/0:20r row
1,206m
Meters
4:00.0
Time
1:39.5
Pace
97
Calories
148
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,491m |
| Overall Time | 6:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 112 |
July 14, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,206m | 1:39.5 | 355 | 1522 | 33 | 148 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 35 | 128 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 35 | 147 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | 151 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 33 | 153 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | 154 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | 155 |
| r285m |
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Workout Graph
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