Hans Kristen Paulsen 4:54 row
1,019m
Meters
4:54.5
Time
2:24.5
Pace
57
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 112 |
July 14, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,019m | 2:24.5 | 116 | 699 | 18 | 118 |
| 4:54.5 | 1,020m | 2:24.3 | 116 | 700 | 18 | 118 |
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Workout Graph
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