Hans Kristen Paulsen 15:08 row
3,104
Meters
15:08.5
Time
2:26.3
Pace
171
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 113 |
July 14, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.5 | 3,104 | 2:26.3 | 112 | 684 | 171 | 17 | 115 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 | 116 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 17 | 115 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 17 | 116 |
| 15:08.5 | 25 | 2:50.0 | 71 | 545 | 1 | 7 | 115 |
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Workout Graph
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