Hans Kristen Paulsen 10:07 row
2,024m
Meters
10:07.5
Time
2:30.0
Pace
110
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 113 |
July 18, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,024m | 2:30.0 | 104 | 656 | 17 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 118 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 115 |
| 10:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 116 |
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