Hans Kristen Paulsen 6:59 row
1,414m
Meters
6:59.3
Time
2:28.2
Pace
77
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 113 |
July 19, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,414m | 2:28.2 | 107 | 669 | 16 | 110 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 111 |
| 6:59.3 | 400m | 2:29.1 | 106 | 663 | 16 | 110 |
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