Hans Kristen Paulsen 12:12 row
2,947m
Meters
12:12.1
Time
2:04.2
Pace
187
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 112 |
July 22, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 2,947m | 2:04.2 | 183 | 928 | 20 | 119 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 117 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 121 |
| 12:12.1 | 518m | 2:07.5 | 169 | 881 | 19 | 119 |
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