Hans Kristen Paulsen 15:12 row
3,088m
Meters
15:12.4
Time
2:27.7
Pace
169
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 111 |
July 22, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,088m | 2:27.7 | 109 | 673 | 16 | 111 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 113 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 112 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 111 |
| 15:12.4 | 37m | 2:47.5 | 74 | 556 | 10 | 109 |
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