Hans Kristen Paulsen 10:12 row

2,114m

Meters

10:12.6

Time

2:24.8

Pace

118

Calories

107

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate16
Stroke Count171
Drag Factor108

July 25, 2023 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.6 2,114m 2:24.8 115 696 16 107
5:00.0 1,056m 2:22.0 122 720 17 111
10:00.0 1,019m 2:27.2 110 677 16 106
10:12.6 39m 2:41.5 83 585 10 106

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Workout Graph

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