Hans Kristen Paulsen 2x5000m/1:00r row
10,000m
Meters
43:40.5
Time
2:11.0
Pace
607
Calories
114
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,042m |
| Overall Time | 45:40.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 107 |
July 28, 2023 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.5 | 10,000m | 2:11.0 | 156 | 835 | 17 | 114 |
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 17 | 114 |
| 21:52.9 | 5,000m | 2:11.2 | 155 | 832 | 18 | 115 |
| r42m |
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Workout Graph
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