Hans Kristen Paulsen 15:04 row
3,046m
Meters
15:04.5
Time
2:28.4
Pace
166
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 231 |
| Drag Factor | 112 |
August 05, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,046m | 2:28.4 | 107 | 668 | 15 | 115 |
| 1:43.2 | 3,000m | 0:17.2 | 68783 | 237024 | 16 | 120 |
| 3:24.1 | 3,000m | 0:16.8 | 73595 | 253584 | 15 | 120 |
| 5:03.5 | 3,000m | 0:16.5 | 76977 | 265225 | 15 | 111 |
| 5:04.6 | -5,954m | 59:59.8.1 | -444024022434 | -1528153075308 | 0 | 109 |
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