Hans Kristen Paulsen 17:58 row

4,268m

Meters

17:58.1

Time

2:06.3

Pace

268

Calories

129

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate19
Stroke Count348
Drag Factor109

August 07, 2023 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.1 4,268m 2:06.3 174 897 19 129
5:00.0 1,174m 2:07.7 168 877 18 125
10:00.0 1,240m 2:00.9 198 980 21 136
15:00.0 1,210m 2:03.9 184 932 20 129
17:58.1 645m 2:18.0 133 757 18 126

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Workout Graph

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