Hans Kristen Paulsen 1000m row
1,000m
Meters
3:22.4
Time
1:41.2
Pace
80
Calories
150
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 109 |
August 07, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 30 | 150 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 30 | 138 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 29 | 150 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 31 | 155 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 31 | 156 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 32 | 154 |
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Workout Graph
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Level 1, superkomp med Gr. 3